You will love this short Roger Federer video... Here are Coach Sam's observations:
Watch how Roger is constantly moving his feet.
Notice Roger's 'split - step'.
Check out his recovery movement as he gets back in position following each shot.
Notice how he 'stalks' the ball. See how he loads up his weight as he sets up...?
Check out the shape of his swings: round, circular strokes, always lifting and pulling across the body. Watch his swing speed: slow at the beginning then accelerating to the finish.
There is much more to point out, but this is enough to concentrate on for our first video critique session!
I welcome your comments and questions. Email me at Coachsam@chadwelltennis.com
Here are a few other things to watch out for: Notice the ease at which Roger hits while moving forward and backward. Friends it is possible, and many times NECESSARY to be able to strike the ball as you are backing up. You do NOT have to step into every shot!
I am a firm believer that up and coming players (young and old) need to watch clips like this one over and over to get a visual idea of how its done by the best in the business.
I plan to add this video technology to my 'coaching bag' in the very near future.
Look for Video Camps and Clinics coming soon at the Columbia Lakes Tennis Center and Alvin Community College...!
See you on the courts soon!
Coach Sam Chadwell,
http://chadwelltennis.com
http://flextennis.com
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