Monday, December 23, 2013

'The Load'... Use your legs to generate your power

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One of the foundations of good groundstrokes involves 'loading and unloading' your weight into the shot...!  Loading on the left...
Wednesday, December 18, 2013

Roger Federer -Slow Motion

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You will love this short Roger Federer video... Here are Coach Sam's observations: Watch how Roger is constantly moving his feet. N...
Tuesday, December 23, 2008

Playing Tennis in the Winter..? -Dress for Success...

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This time of year the weather can change drastically in a matter of minutes. If one is not properly prepared, the result could be very unc...
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Wednesday, November 05, 2008

Is Your Game Stuck on a Plateau...?

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Have you ever heard of this old saying? If you keep doing what you've been doing then you're going to keep getting what you've b...
Wednesday, October 01, 2008

Consistency Wins...!

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Here is a photo of my stepson practicing his serve last year. Nice knee bend. Good arm extension. There are a lot of good things happening i...
Friday, September 05, 2008

Dear Novak and Andy: Please learn how to Win and Lose with Grace and Style

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Anybody catch the 2008 US Open quarter final match between Novak Djokavic and Andy Roddick...? . Djokavic ended up winning in five sets, but...
Monday, August 25, 2008

Give 100% And Have No Regrets!

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I believe our society and the world places too much emphasis on winning. Sure, we all enjoy winning, and probably prefer it to losing. But i...